Wellness in Tandem.

Life brings challenges, but you don’t have to face them alone. With compassion, guidance, and a steady pace, we’ll navigate the journey together toward resilience and well-being.

Book an Appointment Client Portal

How We Can Support You

At Tandem, we believe in the power of collaborative care to foster holistic healing.
Our practice provides support for individuals, couples, and families navigating life’s challenges.

A young woman with natural curly hair wearing a striped shirt, sitting on a couch, smiling and looking at a tablet device. The word "Individuals" is overlaid on the image.
An older woman and man sitting together on a couch, looking at a laptop screen. The woman has gray hair and is wearing a striped shirt, while the man has gray hair and a beard, wearing a light-colored shirt. The background shows a bright living room with a window, a white armchair with a blue pillow, a side table with books, glasses, and a potted plant. The text overlay reads 'Couples & Families'.

Support for anxiety, depression, trauma, grief, life transitions, growth, and the areas that you want to focus on the most.

Guidance for relationships in times of stress, change, or disconnection — creating space for growth and understanding.

Support for trauma recovery (PTSD, sexual/domestic violence), LGBTQIA+ and identity concerns, women’s issues, aging, self-esteem, and other concerns.

Specialized support for individuals and families navigating an ALS diagnosis - offering guidance and compassionate care at every stage.

A woman in a wheelchair embracing a young boy, both smiling, in a cozy living room with large windows and outdoor view, with the text 'ALS Wellness' overlaid.
A woman with brown hair sitting indoors, looking at her smartphone, which displays her face in a video call, with the text "Focused Support" overlayed on the image.

Supportive, strengths-based supervision for LCSWAs and consultation for fully licensed therapists.

Two women are sitting on a white couch and having a conversation. One woman appears to be a healthcare professional with a clipboard and pen. The background shows a white brick wall, and there is an overlay with the text 'Clinical Supervision'.

Therapy services provided in:
NC-OH-FL-IL-AL

ALS wellness services provided nationwide

Explore more at tandemALS.com

Bicycle with colorful balloons attached to the basket, on a sandy beach near the ocean, with grass and a clear sky in the background.

Our Approach

Treatment approaches are always developed in tandem with clients. We tailor our approach to your unique needs, drawing from evidence-based methods such as:

  • CBT (Cognitive Behavioral Therapy)

  • DBT (Dialectical Behavior Therapy

  • EMDR (Eye Movement Desensitization & Reprocessing)

  • TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)

  • CPT (Cognitive Processing Therapy)

  • MI (Motivational Interviewing)

  • Family Systems Therapy

  • Emotionally Focused Therapy

  • Solution Focused Therapy

  • Psychodynamic Therapy

  • Attachment-Focused Therapy

Every session is grounded in compassion, collaboration, and cultural sensitivity.

Embark on Wellness Together.

Our practice is dedicated to providing personalized therapy tailored to each individual's unique needs, fostering growth, resilience, and empowerment. With a focus on evidence-based approaches and a compassionate, client-centered ethos, our team helps to guide clients on their journey towards greater well-being and fulfillment.

Video camera icon inside a speech bubble
A credit card icon with magnetic strip and details.

Offers Telehealth Appointments

Accepts Online
Payments

Accepts
Insurance

Accepting New
Clients

Icon of a person with a checkmark indicating accepting new patients.
Icon of two checkmarks overlapping indicating insurance is accepted.
Two people with backpacks and bicycles standing on a rocky desert landscape, looking at colorful hot air balloons in the sky during sunset.

Whenever you’re ready, we’ll walk this journey together.

We offer a free 15-minute consultation for new clients. Sessions start at $150, and we accept private pay, most Blue Cross Blue Shield, and Aetna (including NC-SHP) insurance plans. We can also provide super bills for all other insurance plans.